anxiety depression counselling

Meet Keeley Powers

Hi, I'm Keeley.

Registered Social Worker (RSW)
& Master of Social Work (MSW)

I specialize in women’s mental health, particularly for those in the perinatal period, as well as children’s play therapy. I also work extensively with youth and parents. I offer a warm, supportive space where you can feel comfortable sharing and processing your thoughts and feelings. My goal is to help you navigate the joys and challenges of life.

I am a Registered Social Worker (RSW) with a Master of Social Work (MSW) degree, and I have extensive training in Play Therapy, Internal Family Systems (IFS), and Somatic Approaches. My holistic, person-centered, and trauma-informed approach integrates these therapeutic modalities to meet the unique needs of each client.

I work with individuals who feel that anxiety, depression, or trauma is hindering their sense of fulfillment. Our work together will be respectful and empowering, allowing you to explore and address the challenges you may be facing. In our sessions, we will explore emotions, develop coping skills, enhance self-care, and improve relationships and support systems.

My clients often comment on how comfortable they feel opening up and how truly heard and understood they feel in our sessions. Whether you are seeking support for yourself, your child, or your family, I am here to help you find your way toward healing and well-being.

Postpartum Depression Therapist in Burnaby
My Credentials

Professional Development 

IFS and Somatic Approaches
  • Integrating Somatic Techniques in Therapy- Life Architect
  • Clinical Applications of Internal Family Systems- Canadian Perinatal Mental Health Training
  • Introduction to Internal Family Systems – Life Architect
  • Foundations for Internal Family Systems for Perinatal Populations- Canadian Perinatal Mental Health Training
Perinatal
  • Perinatal Mood & Anxiety Certificate- Postpartum Support International
  • Clinical Applications of Internal Family Systems- Canadian Perinatal Mental Health Training
  • Foundations for Internal Family Systems for Perinatal Populations- Canadian Perinatal Mental Health Training
  • Perinatal Interpersonal Psychotherapy (IPT) – IPT Institute
  • Breastfeeding Course for Health Providers – Douglas College
Play Therapy
  • Play Therapy: Helping Children through Divorce and Separation – Synergetic Play Therapy Institute
  • Play Therapy-Working with OCD- Synergetic Play Therapy Institute
  • Introduction to Synergetic Play Therapy- Synergetic Play Therapy Institute (ongoing)
Other
  • Sex Worker Affirmative Therapy – Minnesota Sexual Health Institute
  • Trauma-informed CBT- Beck institute 
  • Sex Therapy Certificate- California Institute of Integral Studies
  • Emotionally Focused Couples Therapy – University of Guelph
  • Acceptance and Commitment Therapy – Wilfrid Laurier University
  • Brief Single Session Therapy – Wilfrid Laurier University
  • Coaching Therapy- Wilfrid Laurier University
  • Indigenous Cultural Training
  • Complex Trauma Training