I specialize in women’s mental health, particularly for those in the perinatal period, as well as children’s play therapy. I also work extensively with youth and parents. I offer a warm, supportive space where you can feel comfortable sharing and processing your thoughts and feelings. My goal is to help you navigate the joys and challenges of life.
I am a Registered Social Worker (RSW) with a Master of Social Work (MSW) degree, and I have extensive training in Play Therapy, Internal Family Systems (IFS), and Somatic Approaches. My holistic, person-centered, and trauma-informed approach integrates these therapeutic modalities to meet the unique needs of each client.
I work with individuals who feel that anxiety, depression, or trauma is hindering their sense of fulfillment. Our work together will be respectful and empowering, allowing you to explore and address the challenges you may be facing. In our sessions, we will explore emotions, develop coping skills, enhance self-care, and improve relationships and support systems.
My clients often comment on how comfortable they feel opening up and how truly heard and understood they feel in our sessions. Whether you are seeking support for yourself, your child, or your family, I am here to help you find your way toward healing and well-being.
Providing compassionate anxiety and depression counselling for women, children, and families with evidence-based, trauma-informed care.